Creamy Chickpea Kale Salad
Servings Prep Time
4servings 10minutes
Passive Time
60minutes
Servings Prep Time
4servings 10minutes
Passive Time
60minutes
Ingredients
  • 4cups kale, coarsely chopped
  • 2teaspoons lemon juice
  • 115 ounce can chickpeas, drained and rinsed
  • 1small shallot, diced(approximately 1/8 cup)
  • 1/4cup sliced almonds
  • 1/2cup plain, dairy free yogurt(I use Kite Hill)
  • 2tablespoon Primal Kitchen Avocado Mayo
  • 1/2teaspoon garlic powder
  • 1/2teaspoon cumin
  • pink Himalayan salt and pepper, to taste
  • 1/8cup fresh parsley, choppedoptional for garnish
Instructions
  1. Strip leaves from rinsed kale stems. Coarsely chop or tear apart. Add kale and lemon juice to a large bowl. Using your hands, massage the kale leaves to tenderize.
  2. Add chickpeas, shallots, almonds, and parsley to the bowl, set aside. In a small mixing bowl, combine mayo, yogurt, garlic powder, cumin, salt, and pepper. Stir until smooth. Fold the sauce into the salad until evenly coated. Place in the refrigerator to chill for at least one hour.
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