Healthy Paleo Baked Meatballs
Servings
4people
Servings
4people
Ingredients
  • 1pound ground beefor meat of choice
  • 2 large eggs
  • 1/3cup ground flaxseed
  • 2tablespoons fresh, minced garlic
  • 2-3tablespoons dried Italian seasoning
  • 1 1/2teaspoons sea salt
  • 2tablespoons parsley
  • 16 ounce jar pasta sauceoptional
  • 20ounces spiralized, cooked butternut squash or zucchinioptional – approximately 4 cups
Instructions
  1. Preheat oven to 375 degrees. Prepare a baking sheet with parchment paper and set aside.
  2. In a large bowl, combine the meat, egg, ground flax, garlic and seasoning. Ingredients should be evenly combined. Form the mixture into balls and place onto the prepared baking sheet. Meatballs should contain about 1 tablespoon of the mixture.
  3. Place in the oven and bake for 10 minutes, or until brown and cooked through. While meatballs cook, warm your favorite pasta sauce in a sauce pan over medium heat until it starts to bubble. Top spiralized vegetables with meatballs and top with pasta sauce.
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