215 ouncecans Great Northern Beans, drained and rinsed (low sodium)
110 ouncebag frozen corn
210 ouncecans Rotel diced tomatoes and green chilies
32ounceslow sodium chicken broth
1teaspoonsalt
1/2teaspoonblack pepper
1teaspoonoregano
1teaspoonchili powder
1 1/2teaspoonscumin
1/8-1/4teaspooncayenne pepper
6ouncesNeuchatel cheese
1/2cuphalf and half
1-2tablespoonscornstarch (optional)
sliced jalapenos, fresh cilantro, green onions, shredded cheese, or tortilla strips for topping
Instructions
Add chicken breasts to the bottom of a slow cooker. Top with diced onion, garlic, beans, corn, and Rotel.
Pour chicken broth over chicken and vegetables. Season with salt, pepper, oregano, chili powder, cumin, and cayenne pepper, stir.
Cover and cook on low for 6-8 hours or high for 3-5 hours.
Remove chicken from slow cooker and shred. Return shredded chicken to slow cooker.
Add Neuchatel cheese and half and half, stir well. Cook for an additional 15 minutes or until creamy.
(Optional): For a thicker consistency, dissolve 1-2 tablespoons of cornstarch in 1/8 cup half and half. Add to soup and mix well. Heat until thickened and serve with desired toppings.