Creamy Broccoli Cauliflower Salad

FOLLOW ALONG WITH ME
Print Recipe
Creamy Broccoli Cauliflower Salad
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
For Salad
  • 4 cups broccoli florets
  • 2 cups cauliflower florets
  • 1/2 cup red onion, finely diced
  • 8 slices cooked turkey bacon, diced
  • 1/2 cup sharp cheddar, shredded optional
  • 1/4 cup almonds
For Dressing
  • 1/2 cup mayonnaise (I recommend Primal Kitchen Mayo, linked below)
  • 1/2 cup plain yogurt of choice (almond, coconut, or dairy)
  • 2 tablespoons white vinegar
  • 2 tablespoons honey
  • salt and pepper, to taste
Prep Time 10 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
For Salad
  • 4 cups broccoli florets
  • 2 cups cauliflower florets
  • 1/2 cup red onion, finely diced
  • 8 slices cooked turkey bacon, diced
  • 1/2 cup sharp cheddar, shredded optional
  • 1/4 cup almonds
For Dressing
  • 1/2 cup mayonnaise (I recommend Primal Kitchen Mayo, linked below)
  • 1/2 cup plain yogurt of choice (almond, coconut, or dairy)
  • 2 tablespoons white vinegar
  • 2 tablespoons honey
  • salt and pepper, to taste
Instructions
  1. In a large mixing bowl, add broccoli, cauliflower, onion, bacon, and cheddar cheese. Set bowl aside.
  2. In a small, separate bowl, whisk together mayo, yogurt, vinegar, honey, salt, and pepper until smooth to create the dressing. Pour mixture over the broccoli salad.
  3. Toss broccoli salad and dressing to evenly coat. Top with almonds to garnish if desired. Serve immediately or cover and refrigerate.
Recipe Notes

Primal Kitchen Mayo - Save 10% with code SLNUTRITION

Approximate nutrition stats per serving:

160 calories, 13g carbohydrate, 8g protein, 10g fat

(using plain, fat-free Greek yogurt, olive oil mayo, and almonds)

 

Share this Recipe
 

About Stephanie Wagner, RDN, LDN

Stephanie is a Registered Dietitian Nutritionist and founder of Stephanie Lee Nutrition. Originally from NE Wisconsin, she started out as a licensed cosmetologist. She then went on to graduate with a B.S. in Human Biology, emphasis in Nutrition and Dietetics and completed 1200 hours of clinical experience through Priority Nutrition Care Distance Dietetic Internship. She uses her passion for nutrition and wellness as a tool to help women feel their best inside and out.

Leave a Reply