A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
Browsing Tag
Spring has finally arrived in the Midwest, and that means a broccoli cauliflower salad is in order. Ok, ok. Warmer weather doesn’t usually translate to a broccoli cauliflower salad. After all, I doubt you were dreaming of broccoli the moment it hit 70 degrees. But maybe you were left dreaming of the big picture, …
Get ready for a quick and easy dinner this week. Yay for Thai Coconut Cauliflower Rice Bowls! Not just a cauliflower rice bowl, but a Thai Coconut Cauliflower Rice Bowls with Chicken Thighs and Broccoli. Did you all have a nice holiday weekend? I sure did, I left all on the table (or ate it all off the …
Sheet Pan Honey Garlic Shrimp with Broccoli and Sweet Potatoes! You read that right. We’ve got a sheet pan meal heading your way. Let’s just say I was trying to do you a solid. Or maybe I was trying to do myself a solid. You bet, it’s MEAL PREP day! Honestly, I have …