A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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Simple Scrambled Egg Muffins to the rescue! And rescue me they did. This time of year is always hectic for me. The hubby works crazy long hours, seven days a week. I’m still a sucker and make sure to pack his lunch on a daily basis. However, this time of year, it’s more than …
Wow you guys, I feel like I have really been neglecting the blog. Life has been crazy for the last few weeks; though I’m sure you know how that feels. We’ve had recent changes at work which has made for some pretty exhausting days. Not to mention there have been some late nights and the …