A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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You’ve all heard me whining about the frigid cold that’s hit the Midwest in the last few weeks. Okay, maybe “frigid” is a bit dramatic. It’s 30s and 40s, but it sure feels cold after the bout of 80 degree weather that hit a few weeks back. Regardless, I’ve been having a pretty hard time …
Wow you guys, I feel like I have really been neglecting the blog. Life has been crazy for the last few weeks; though I’m sure you know how that feels. We’ve had recent changes at work which has made for some pretty exhausting days. Not to mention there have been some late nights and the …