A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
Browsing Tag
We all like a good green smoothie, ya? Something about getting all those fruits and veggies leave me feeling glowy AF. It’s very much that Vitamin-Mineral Glow. Sure you could do a green juice, but I much prefer a good smoothie. They both are a liquid shot of nutrients. But a Healthy Skin Green Smoothie …
Key Lime Pie Protein Smoothie —> The solution to a nutritious breakfast when you are on the run. Or when you just want a nutritious, sweet treat. Your call. I don’t know about you, but my mornings have been unusually hectic lately. There hasn’t been much time for me to sit down and …