A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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This weather lately is making me stir crazy for spring and summer. We’ve been blessed up here with a few 60 degree days which is pretty amazing for February up here in the Midwest. Sunshine and a warm breeze was just what I needed. I’m sure you can relate to the need for some nice …
I am a meatball girl you guys. Meatballs in my spaghetti, meatballs on my sub, meatballs appetizers; meatballs are my jam. Normally, you’ll be able to find a few bags in my freezer. You’ll even find a variety of homestyle, Italian, and vegan. I don’t discriminate with meatballs. But, I must admit, I don’t …