A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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I was really pumped about this Jalapeño Popper Baked Chicken. After all, jalapeño poppers are one of my top five favorite bar foods. So it’s no surprise I was excited to give it a more nutritious makeover. All that cheesy chicken and vegetables was really making my mouth water. I am a cheesehead at heart! …
I’ll admit, I’ve been all about the quick dinner these days. In all honesty, my drive for cooking has been pretty absent the last couple weeks. And, if you know me, this is pretty out of character. The last few weeks have crazy to say the least. I’ve been doing my best to take my …
It’s Fat Tuesday people! What are you snacking on. If you’re straight out of ideas, you’ve come to the right place! I’ve got my day all planned out. Since I failed on my morning plans, which consisted of stuffing my face with a Paczki (Polish donut), I better keep my plans tonight. I’ve been …