A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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You guys, I love Pad Thai. The flavors are fresh, bold, and well, AMAZING. I love Pad Thai of all kinds; chicken, beef, shrimp, vegetarian, pork…you name it, I like it. This week I took a stab at making some Shrimp Zucchini Noodle Pad Thai. Believe it or not, until now, I’ve never even tried …
Sheet Pan Honey Garlic Shrimp with Broccoli and Sweet Potatoes! You read that right. We’ve got a sheet pan meal heading your way. Let’s just say I was trying to do you a solid. Or maybe I was trying to do myself a solid. You bet, it’s MEAL PREP day! Honestly, I have …
It’s Fat Tuesday people! What are you snacking on. If you’re straight out of ideas, you’ve come to the right place! I’ve got my day all planned out. Since I failed on my morning plans, which consisted of stuffing my face with a Paczki (Polish donut), I better keep my plans tonight. I’ve been …
When you have a food victory, you absolutely must shout it from the rooftops. Can you hear it? —SRIRACHA SLAW SHRIMP TACOS for the win! Accidents happen, some good, some bad. We have a good one folks! In the midst of using up my nearly expired produce, a miracle was born. Who knew a …