A health and wellness blog written by a dietitian, inspired by nutritious food, holistic skincare, and wellness routines
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This weather lately is making me stir crazy for spring and summer. We’ve been blessed up here with a few 60 degree days which is pretty amazing for February up here in the Midwest. Sunshine and a warm breeze was just what I needed. I’m sure you can relate to the need for some nice …
When you have a food victory, you absolutely must shout it from the rooftops. Can you hear it? —SRIRACHA SLAW SHRIMP TACOS for the win! Accidents happen, some good, some bad. We have a good one folks! In the midst of using up my nearly expired produce, a miracle was born. Who knew a …