Healthy Homemade Caesar Dressing
Yes, you read that right! We are talking homemade salad dressing AGAIN. This time —> Healthy Homemade Caesar Dressing!!! Please […]
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Key Lime Pie Protein Smoothie
Key Lime Pie Protein Smoothie —> The solution to a nutritious breakfast when you are on the run. Or
Sheet Pan Honey Garlic Shrimp
Sheet Pan Honey Garlic Shrimp with Broccoli and Sweet Potatoes! You read that right. We’ve got a sheet pan
National Nutrition Month 2018: Go Further with Food
Welcome back! Can you believe we are just over a week into March. I probably put this off long enough.
Ten Minute Tuna Salad
Busy, busy, busy is all I can say. I’ve been running around like a mad man for the last few
Healthy Cookie Dough Bites
No, I’m not particularly afraid of typical cookie dough. I don’t worry too much about catching salmonella from the raw
Thai Turkey Stir Fry
I’ll admit, I’ve been all about the quick dinner these days. In all honesty, my drive for cooking has been
Apple Slaw Salmon Burgers
This weather lately is making me stir crazy for spring and summer. We’ve been blessed up here with a few
Balsamic Berry Grilled Cheese
Happy Friyay all! It’s another Friday in Lent over here at the Wagner household. That means we are sticking to
Easy Homemade Meatballs
I am a meatball girl you guys. Meatballs in my spaghetti, meatballs on my sub, meatballs appetizers; meatballs are my
Wellness: Using Self Care to Nourish Beyond Food
By: Stephanie Wagner, RDN, LDN Most people assume that eating right and moving more is their ticket to wellness. If
Homemade Instant Pot Mocha Yogurt
Over the last couple months, I’ve had a great response to my original Instant Pot yogurt recipe. Would you believe
Instant Pot Cajun Jambalaya
It’s Fat Tuesday people! What are you snacking on. If you’re straight out of ideas, you’ve come to the right
Chocolate Raspberry Chickpea Blondies
Can you believe Valentine’s day is right around the corner?! By that, I really mean tomorrow. Are you a slacker?
Sheet Pan Garlic Herb Salmon
Is there anything better than a mid-week sheet pan meal? Easy meal prep, minimal dishes, delicious dinner…I think not! My