Southwest Chicken Sausage Skillet

FOLLOW ALONG WITH ME
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Southwest Chicken Sausage Skillet
Course Main Dish
Prep Time 5 minutes
Cook Time 20 minutes
Servings
people
Ingredients
  • 2 tablespoons olive oil
  • 2 large sweet potatoes, diced
  • salt
  • pepper
  • 1 medium green pepper, diced
  • 1 medium red pepper, diced
  • 1 medium yellow pepper, diced
  • 1 tablespoon garlic, minced
  • 1 tablespoon cumin
  • 1/2 tablespoon chili powder
  • 12 ounces chicken sausage
  • fresh thyme optional for garnish
Course Main Dish
Prep Time 5 minutes
Cook Time 20 minutes
Servings
people
Ingredients
  • 2 tablespoons olive oil
  • 2 large sweet potatoes, diced
  • salt
  • pepper
  • 1 medium green pepper, diced
  • 1 medium red pepper, diced
  • 1 medium yellow pepper, diced
  • 1 tablespoon garlic, minced
  • 1 tablespoon cumin
  • 1/2 tablespoon chili powder
  • 12 ounces chicken sausage
  • fresh thyme optional for garnish
Instructions
  1. Add olive oil to a large skillet and heat over medium-high heat. When hot, add diced sweet potatoes and season with salt and pepper to taste. Cook for 8-10 minutes until browned and tender.
  2. When potatoes have browned and softened, add diced peppers, garlic, cumin, and chili powder. Stir to combine and cook for 3-5 minutes, until peppers soften.
  3. Add in sliced chicken sausage. Cook for 2-3 minutes until chicken sausage is cooked through. Garnish with fresh thyme and serve immediately.
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About Stephanie Wagner, RDN, LDN

Stephanie is a Registered Dietitian Nutritionist and founder of Stephanie Lee Nutrition. Originally from NE Wisconsin, she started out as a licensed cosmetologist. She then went on to graduate with a B.S. in Human Biology, emphasis in Nutrition and Dietetics and completed 1200 hours of clinical experience through Priority Nutrition Care Distance Dietetic Internship. She uses her passion for nutrition and wellness as a tool to help women feel their best inside and out.

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